This post is all about amazing affirmations for confidence and self worth.
Our mindset is everything. The way we speak to ourselves and the way we think about ourselves directly affects our actions. So, to start feeling more confident and living happier, we need to change our mindset.
That is where affirmations come in. Affirmations aren’t some secret spell you tell yourself to look better or make more money.
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How do positive affirmations help self esteem?
Affirmations are all about changing your mindset. They are words you tell yourself to help alter your subconscious thoughts. Positive affirmations help you think more positively, and in turn, can help you gain confidence.
So, can positive affirmations boost confidence?
Yes they can, but you need to allow yourself to believe in what you are saying. Simply saying the self confidence affirmations over and over in the mirror won’t give you confidence in one day. Practice positive self-talk daily and use these affirmations to help shift your mindset in a more positive direction.
You may also like: 40 Powerful Law of Attraction Affirmations
How to use positive affirmations
Your self-esteem is going to fluctuate throughout your life. Sometimes you are going to feel really good about yourself and sometimes…not so much. Use this list of positive affirmations for self confidence to help you gain a more positive outlook on yourself.
adding self confidence affirmations into your daily routine
Try adding the affirmations for confidence into your daily routine. Say a few to yourself in the mirror when you wake up in the morning. Say a couple before you go to work or before you go to bed. Repeat the affirmations a few times confidently and try to avoid any negative thoughts. It might feel weird at first talking to yourself, but it’s so important for you to hear those positive words aloud.
use positive affirmations in journaling
Journaling is also a great way to express positive affirmations and shift your mindset. You can write the affirmation down a couple times or use the affirmation as a journal prompt. Write about how the positive affirmation for self worth makes you feel or why that affirmation is true. Journal prompts help us dig deeper into our subconscious, and we can often express our thoughts better when we write them down. Sometime a cute journal like this one can make us a little more motivated to start journaling.
You may also like: 40 Journal Prompts for Self Love and Self Growth
download free self confidence affirmations pdf
I am still learning, just like you, how to think more positively about myself. With these affirmations, I hope your mindset can shift to more positive thinking and you can start gaining more confidence in yourself.
Here are 20 affirmations for confidence and self worth
- I am doing enough
- I am strong and beautiful
- There is no one like me. My abilities are completely unique
- I can achieve anything I set my mind to
- I accept myself unconditionally
- I am releasing all negative energy
- I am smart and confident
- I am determined
- I don’t need anyone’s validation
- I love my body
- I live everyday with strength and confidence
- I am proud of my accomplishments
- I am capable of anything
- I am confident in my strengths and abilities
- I deserve success
- I am beautiful inside and out
- I am uniquely myself
- I am proud of myself
- I am loved
- My voice matters
How to build self confidence
I’ll be the first to admit that my confidence has definitely been fluctuating throughout the years. I’m learning and growing just like you and I’ve found ways to help build self confidence.
Practicing positive self-talk is a big factor in developing confidence. These affirmations for confidence and self worth can help you get more comfortable with positive self-talk. Try making your own affirmations and practice using affirmations to silence those inner negative thoughts that pop up in your mind.
Comparison is also a huge killer of confidence and can happen when you don’t even realize it. We often unconsciously are comparing ourselves and our lives to the people we see on social media (definitely guilty of this). Try to spend less time scrolling on social media and remember that it’s all a highlight reel.
Be kind yourself because the journey to self confidence takes time! Surround yourself with positive people and keep those positive thoughts:)